Access to information has facilitated rapid societal evolution, albeit accompanied by certain adverse effects. Misinformation and the prevalence of strongly polarized opinions are often exacerbated by our inherent confirmation bias. The quest for truth amongst conflicting viewpoints can be daunting.
Inevitably, unanswered questions can instigate anxiety. Thankfully, there exists a straightforward method to mitigate it – the practice of controlled breathing. Remarkably, it works!
A plethora of breathing techniques and exercises have been crafted to induce a profound state of relaxation within the body. Among these methods is the 4-7-8 technique, involving an inhalation lasting 4 seconds, a breath hold for 7 seconds, followed by an 8-second exhalation.
Overview
Calmaria is a Freeware software in the category Home & Hobby developed by Steale LLC.
The latest version of Calmaria is 2.01, released on 07/06/2024. It was initially added to our database on 03/22/2024.
Calmaria runs on the following operating systems: iOS.
Users of Calmaria gave it a rating of 5 out of 5 stars.
Related products
11/24/2024 | Fortect 7.2.0.1 |
11/24/2024 | StreamFab (x64) 6.2.0.6 |
11/24/2024 | Bitwarden 2024.11.2 |
11/24/2024 | AOL Desktop Gold 11.1.4729 |
11/24/2024 | GeoGebra 6.0.868.0 |
11/21/2024 | US government wants Google to sell the Chrome browser |
11/20/2024 | 7-Zip update fixes vulnerability |
11/20/2024 | Why use a VPN service in 2025? |
11/13/2024 | Adobe October 2024 Patch Day |
11/05/2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Latest Reviews
TOSHIBA Recovery Media Creator Reminder
Never Forget to Create TOSHIBA Recovery Media |
|
Exodus
Revolutionize your finances with Exodus by Rocklyte Systems! |
|
JMicron JMB36X Driver
Enhance Your Storage Performance with JMicron JMB36X Driver |
|
Directivas de Microsoft SQL Server 2008
Optimize your SQL Server 2008 with Directivas by Microsoft Corporation |
|
FRITZ!Box-Fernzugang einrichten
Secure remote access with FRITZ!Box-Fernzugang by AVM Berlin |
|
DiskCheckup
Keep Your Hard Drive Healthy with DiskCheckup! |